ACCUPRESSURE AND TENSION
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It is unfortunate that in the name of immediate tranquility the number of
drugs have been increased over past many years.
·
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Consumption of sleeping pills, tranquilizers, sedatives and alcohol has
gone high.
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Medical world and consumers are getting alarmed over this and are in search
of natural methods to fight tension.
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For relieving tension and stress healing through acupressure is extremely
helpful.
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Its benefits include--
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Improved blood supply in the body.
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Promotes unblocking of nerve impulses
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Help Nature to achieve homeostasis
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Acupressure does not only treat specific condition but believes in the
oneness of body as an integrated whole.
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This helps in achieving the above objectives.
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While treating cases of tension emphasis is given in treating the
reflexes of all endocrine glands; whole spine, Diaphragm, Solar plexus,
shoulder and neck.
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Reaction to stress is mainly governed by three tiny glands; the pituitary
and two adrenals which produce various chemicals (Hormones).
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For mental relaxation MEDITATION and BREATH CONTRLE (PRANAYAM) are very
helpful.
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Western medical experts also now accept value of this oriental science.
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